PARQ Health Form

PHYSICAL ACTIVENESS READINESS HEALTH FORM

Please complete and submit this form before attending your very first appointment with us.

This only needs to be done once UNLESS any of your information needs updating.

If you are between the ages of 15 and 69, the PAR-Q will tell you if you should check with your doctor before you significantly change you physical activity patterns. If you are over 69 years of age and are not used to being very active, check with your doctor. Please read each question carefully and answer honestly by indicating YES or NO.